DOWNLOAD YOUR FREE MENOPAUSE GUIDE
The Hidden Connection Between Menopause & Pain
(Plus: 5 Breakthrough Scientific Solutions Your Doctor May Not Know About)
The truth is, menopause-related pain is not something you simply have to endure.
There are powerful, natural ways to understand and relieve this pain by addressing the root causes that are often overlooked. You don’t have to feel trapped in discomfort. With the right knowledge and approach, you can take back control of your body and enjoy this phase of life with strength, vitality, and—most importantly—relief.
Introducing: “7 Secrets to Ease Aches and Tension: Understanding and Managing Pain During Menopause”
In this FREE comprehensive guide, you’ll discover the lesser-known factors behind the aches and pains that so many women experience during menopause. This guide goes beyond just treating the symptoms—it uncovers the true root causes of your pain and gives you practical, easy-to-implement strategies that work with your body’s natural healing processes.
You’ll learn how to harness a holistic approach to menopause, addressing critical systems like your lymphatic system and fascia, and how they may be contributing to your discomfort. Plus, you’ll gain valuable insights into the role of hormones, gut health, and lifestyle changes that can help you feel like yourself again.
Plus, access to the entire Menopause Rescue eBook Bundle
Ebook #1
10 Unexpected Medical Consequences of Perimenopause & Menopause
From hormone balance, gut & microbiome issues, eyesight, hearing and mental acuity, skin, hair and dental intricacies, all the way to joint inflammation and bone integrity, this eguide reveals the essential insights every woman needs to know. This is not just the information you need, but the transformation you can have!
Ebook #2
7 Secrets to Ease Aches & Tension: Understanding & Managing Pain During Perimenopause & Menopause
From understanding the hormonal shifts of menopause to debunking the most common myths about HRT, this e-guide dives deep into the latest research and expert insights. Explore the role HRT can play in symptom management and learn how to determine if it’s the right choice for you. This is not just about gaining clarity—it’s about empowering your menopause journey with the knowledge and tools to make confident, informed decisions.
Ebook #3
The “No Bloat” Healthy Gut Cookbook
Discover 40+ easy and delicious recipes, created by doctors, nutritionists, and gut-health experts! Originally featured in the SIBO SOS® Cookbook, these recipes are specially curated to reduce bloating and provide relief from a variety of gut health issues. Enjoy!
Ebook #4
Beyond the Myths: Are Bio-Identical Hormones Right for You?
From understanding the hormonal shifts of menopause to debunking the most common myths about HRT, this e-guide dives deep into the latest research and expert insights. Explore the role HRT can play in symptom management and learn how to determine if it’s the right choice for you. This is not just about gaining clarity—it’s about empowering your menopause journey with the knowledge and tools to make confident, informed decisions.
PLUS get limited-time FREE access to over 50 expert talks.
Welcome to
The New Science & Wisdom of Menopause Summit
Your compass for navigating this new chapter with confidence, clarity, & grace.
You deserve expert, evidence-based support, cutting-edge solutions, and a clear path forward. And that's exactly what these experts are here to give you.
Overcome those hot flashes, reignite your libido, get out of pain and embrace this transformation with science and wisdom instead of guesses and stress.
No more suffering in silence, no more settling for “this is just what happens at your age.” The New Science & Wisdom of Menopause Summit is here to help you write a new menopause story – one infused with cutting-edge knowledge, holistic strategies, and unapologetic self-care.
This groundbreaking event brings together the compassionate experts who are redefining menopause care – the practitioners who are deeply committed to meeting women where they are in their menopause journey. These are the health providers who have gone above and beyond, seeking out the extra training and knowledge that medical schools often fail to provide. They understand that every woman’s menopause experience is unique, and they’re dedicated to providing the personalized support and innovative solutions that you deserve.
And now, you have the opportunity to learn from their collective wisdom, to access the life-changing conversations about health that are often missing from the doctor’s office. That’s why I created this event – to expand the dialogue around menopause and empower women with the knowledge and strategies they need to thrive. If you’re ready to transform your menopause experience and step into your most vibrant, empowered self…
Take menopause from hot mess to hell yes!
The Gut Instinct: The Surprising Science of How Your Microbiome Controls Your Hormones, Your Mood, and Your Life
Partha Nandi, MD
Built to Last: How to Be in the Best Shape of Your Life in Menopause & Beyond The 3 Science-Backed Strategies to Drop Fat, Build Muscle & Age Powerfully
JJ Virgin, CNS
Fracture-Proof Your Bones
John Neustadt, ND
Reverse-Age Method: Transform Your Perimenopause Journey
Brie Wieselman, LAc
How 14-Time Emmy Winner Reveals the Truth About Menopause
Tamsen Fadal, Journalist
Curing Chronic Urinary Tract Infections (Part 1)
Ruth Kriz, APRN
The Menopausal Microbiome: When Menopause Meets IBS (& SIBO)
Allison Siebecker, ND
Got Meno-FOG: Could it be MOLD? (Part 1)
Jenny Tufenkian, ND
Wisdom in Menopause and Beyond- What IF the Best is Still to Come?
Barbara Barna-Abel, Life Coach
The Hidden Link Between Menopause and Digestive Health: Optimizing Your Liver, Bile, and Gallbladder
Sinclair Kennally, CNHP
Hormone Havoc to Hormone Harmony: Hormones Done Right –The Toxin Gut Connection
Lorraine Maita, MD
The Role of the Gut Microbiome in Hormone Balance
Kiran Krishnan, Microbiologist
Does Menopause Shift the Risk for Diabetes?
Beverly Yates, ND
Unmuting Menopause: Empowering Women Through Pelvic Floor Awareness
Jana Danielson, Pelvic Floor Expert
Defeating Dental Diseases the Bio-Logical Way (Part 1)
Barbara Tritz, BRDH
The F. L. O. W. Approach to Menopause and Health
Kelly Kennedy, Lymph Queen
Middle Age Health Woes? Discover the Mitochondrial Fix for Hormones, Brain Fog, and Digestion
Laura Frontiero, FNP-BC
Curing Chronic Urinary Tract Infections (Part 2)
Ruth Kriz, APRN
Got Meno-FOG: Could it be MOLD? (Part 2)
Jenny Tufenkian, ND
Why Bioidentical Hormone Replacement Therapy is a MUST for Menopause
Benjamin Stills, NMD
Menopause Essentials: What Every Practitioner Must Know
Felice Gersh, MD
Why Standard Workouts Don’t Work in Menopause – And What to Do Instead
Debra Atkinson, Fitness Expert
The Role of Gut Health in Navigating Perimenopause
Mariah Prince-Allen, DNP, FNP-BC
The Perimenopause Power Shift: Navigating Peri & Menopause with Confidence & Empowerment
Shay Pausa, Cancer Survivor
From Stress to Serenity: How Quantum Biology Can Transform Menopause
Catherine Clinton, ND
Defeating Dental Diseases the Bio-Logical Way (Part 1)
Barbara Tritz, BRDH
What Every Woman Needs to Know About Hair Loss
Julie Greenberg, ND, RH(AHG), MBA
Bias vs Belief vs Fact in Women’s Hormone Therapies
Robyn Kutka, ND
From Skinny Jeans to Sweatpants? Decoding the Menopause Metabolism Myth
Heathar Parisi, MSN, FNP-C
Beyond The Bucket List
Sita Sarna, Travel Expert
Breast Implant Illness
Robert Whitfield, MD
How To Get A Buff Muff in Menopause
Kim Vopni, Vagina Coach
How Skincare and Hormone Disruptors Impact Your Symptoms
Trina Felber, RN
Unlocking the Connection: Scars, Lymph, and Hormones
Christine Schaffner, ND
The Future of Skincare: Energy-Infused and Holistically Inspired
Cathy Goldstein, AP, NCCAOM, Dipl.Ac
Unveiling the 5th Vital Sign: How Physiologic Hormone Therapy is Revolutionizing Women’s Health and Vitality
Rebecca Provorse, ND
You were meant to Pause: Embracing the magic of Meno(pause) (Part 1)
Sharon Stills, NMD
Sleep and Menopause(Part 1)
Mona Morstein, ND
Build Stronger Bones
Kevin Ellis, Bone Coach
Caring For Ourselves – Caring For Others…Notice The Order
Sareen Sarna, Eldercare Expert
A Functional Approach to Menopause and what can make symptoms worse?
Kelly McCann, MD
The Gut and Hormones Interplay: How the Gut Affects Hormone Health and Vice Versa
Lisa Shaver, ND, LaC
Sleep Treatments: Herbs and More (Part 2)
Mona Morstein, ND
Healing the Autoimmune-Trauma Connection Through the Chakra System
Keesha Ewers, FMD
Ozone Therapy: How a relatively unknown therapy can help with menopause
Tobias Segal, Ozone Therapy Expert
Reclaiming Your Rhythm: How Physiologic HRT is Transforming Lives Across the Hormonal Spectrum
Rebecca Provorse, ND
You were meant to Pause: Embracing the magic of Meno(pause) (Part 2)
Sharon Stills, NMD
Mastering Perimenopause and Menopause
Nat Kringoudis, Hormone Expert
The Nervous System R.E.S.E.T.
Alex Howard, Trauma Expert
Unlocking Mobility: How to Heal Frozen Shoulder & Boost Your Health with Fascia Decompression
Deanna Hansen, Block Therapy
Gut Feeling: Rebalancing Hormones, Libido and Weight in Menopause
Betsy Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA
Beyond Calcium: The Ultimate Guide to Bone Health and Happiness During Menopause
Margie Bissinger, MS, PT, CHC
The Science Of Red Light
Andy Mant, Energy Expert
Women’s Health: Fertility, Menopause, and Beyond
Alicia Galvin, MEd, RD
Safe Hormone Replacement & Your Genetics (Advanced)
Betty Murray, PhD
Breaking the Pain Cycle: The Secret to a Pain-Free Menopause
Rodger Murphree, ND
Hormone Testing: How to Identify Your Hormone Story
Liz Bartman, ND, BSc
The Perimenopause Hormone Reset
Jennifer Woodward, MS
Medical Mysteries: Metals and Stealth Infections – What you need to know for perimenopause, menopause, and beyond
Nafysa Parpia, ND
Beyond Hormones: Causes and Solutions for Low Libido, Pelvic Pain and Pain with Sex
Diane Mueller, ND
The Intersection of Hormonal Imbalance, Gut Function and Leaky Gut
Angela Pifer, MS, FMN, LCN, CN
Your Hormones and an Unexpected Conversation about Alcohol
Tabatha Barber, DO, FACOOG, NCMP, IFMCP
From Anxious to Empowered Menopause: New Possibilities Where Medical Anthropology Meets Functional Medicine
Traci Potterf, PhD
Building Better Balance Now… To avoid future falls!
Ginny Hartnett, ATSI
Rock Your Menopause with Nutrigenomics: Unlock the Power of Your Genes for a Smoother Journey
Andreanna Rainville, RN, LMP
Your Menopause Microbiome (Advanced)
Betty Murray, PhD, MS
Debunking the Estrogen Myths: How HRT Can Support Heart Health, Brain Function, and Longevity
Karen Martel, Hormone Expert
Maintaining Intimacy During Mood Changes, Anxiety and Depression
Diane Mueller, ND, DAOM, Lac
Is It Mold Or Is It Menopause?
Peter Osborne, DC, PScD, DACBN
Personal Financial Mastery
Holly Carroccio, CFP, Finance Expert
A generation of women were left behind. Not any more..
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Research suggests that the frozen shoulder common in menopause is caused by the inflammation of joints and tendons resulting from the decline of estrogen.
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Along with inflammation, estrogen decline causes an increase in pain sensitivity and fibromyalgia symptoms.
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Estrogen also plays a major role in the synthesis of vitamin D. Vitamin D deficiency is a big contributor to bone density loss, osteoporosis, and increased risk of fractures.
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Hearing changes could potentially be another one of the obscure outcomes of menopause due to estrogen's impact on the health of the inner ear (among other suspected causes).
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Menopause causes changes in your lipid profile. This shift explains why women in menopause have an increased risk for heart disease. Has your cholesterol gone up even though "nothing else" has changed?
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Sex hormones like estrogens and androgens affect your eyes — leaving them feeling dry, itchy and irritated. Left untreated, they can lead to more serious eye problems such as infections or damage to the cornea.
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Estrogen and progesterone contribute to both hair density and growth. This explains why your hair can grow thin and brittle during menopause.
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Estrogen helps secure proper blood flow to the gums and supports the overall health of the oral cavity, leaving women in menopause more at risk for developing gum disease. 30% of menopausal women will lose a tooth! What?!
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Hormones affect the vestibular system of the ear responsible for maintaining balance. Interruptions in this system affects your stability and increases the risk for falls and injuries.
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Hormonal shifts disrupt your gut microbiome population - which in turn impacts your metabolism, inflammation, and overall health.
Get the answers to support yourself..
As you navigate the uncharted waters of menopause, your body is working overtime, desperately trying to maintain balance in the face of seismic hormonal shifts.
These changes are more than just skin-deep. They’re affecting every aspect of your health, from your heart and brain to your gut and emotions. And while the signs may be subtle at first, your body is sending out distress signals:
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Fatigue that drags you down, no matter how much you sleep
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Stubborn weight that clings on, despite your best efforts
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Mood swings that leave you feeling like a stranger in your own skin
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Digestive discomfort that makes every meal a gamble
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Chronic UTIs that seem to never resolve even though you got a culture.
These aren’t just “normal” symptoms of aging. They’re your body’s way of crying out for help, pleading for the support it needs to thrive during this transformative time.
But here’s the good news: You don’t have to navigate this journey alone. The New Science & Wisdom of Menopause Summit is here to equip you with the tools, strategies, and support system you need to not just survive menopause, but to emerge from it stronger, healthier, and more vibrant than ever.
Decode your body’s signals and give it the support it’s craving, join us for this groundbreaking event. Your body will thank you.
A Personal Note from Your Host,
Shivan Sarna
I’m so thrilled you’re joining me for The New Science and Wisdom of Menopause Summit. Here is why this event is personally so important to me and why it is an honor to help you.
I watched my mom struggle through menopause without the right support or information. It broke my heart to see her so confused and frustrated. At the time, I had no idea what the word menopause meant and no one ever mentioned it at the time. I figured it out when I started to experience symptoms just like she had.
When my turn rolled around, I found myself in the same boat. For years, I brushed off symptoms as “just hormones” or “getting older.” Fatigue, osteopenia, bloating, weight gain, brain fog – you name it, I dealt with it. It felt like one big medical mystery, and I was determined to crack the code.
That’s when I started talking to some incredible experts – the same ones you’ll hear from in this summit. It was like someone flipped on the lights. Suddenly, I understood what was happening in my body and, more importantly, how to take control.
This knowledge changed everything for me. It transformed menopause from something to dread into an empowering new chapter of life. And now? I’m on a mission to share this game-changing info with you.
That’s the whole reason behind The New Science and Wisdom of Menopause Summit. I’ve gathered top doctors, researchers, and experts to break down the science of menopause and give you practical tools to navigate this transition like a pro. Their wisdom, experience, cited studies and clinical pearls can change your life for the better. You can feel great again.
I’m thrilled to be your host and guide on this groundbreaking journey to menopause empowerment. As an investigative health advocate, bestselling author, and founder of the educational platform, Chronic Condition Rescue, I’ve made it my mission to revolutionize the way we approach, understand, and experience our health – and menopause is no exception.
Over the years, my work has helped millions of people worldwide navigate their health challenges with confidence and clarity. From the game-changing SIBO SOS® to the revelatory Digestion SOS® Docuseries, and the empowering SIBO & IBS Summits, Liver and Gallbladder SOS & Rescue Summit, and Lymphatic SOS & Rescue Summit, I’ve been dedicated to shedding light on the under-discussed, often misunderstood aspects of health that hold us back from living our best lives.
At the heart of my work is a simple but powerful mantra: “SOS: Save Our Selves.” I know that the key to unlocking your most vibrant, confident, and powerful self lies within you – and I’m here to connect you to the experts who have answers.
So if you’re ready to rewrite the narrative around menopause and embark on a life-changing journey of self-discovery and transformation, I invite you to join me for this groundbreaking summit. Together, let’s transform the menopause experience from one of silence and struggle to one of health, and connection.
I can’t wait to share this empowering adventure with you!
Let’s face menopause together, with the science, wisdom, and strength it deserves.
This is dedicated to you!
This summit is dedicated to all the women around the world who are facing the mystery of menopause, in particular, my sisters, and my best friend, Karen-and of course, my mother, the grandmothers, all the wise women who came before us all, and and those still to come…
The New Science and Wisdom of Menopause Summit equips you with the tools, knowledge, and the support you need to thrive in menopause and beyond.
You’ll gain insights from 50+ experts in the field, explore emerging research, and learn practical strategies to manage your symptoms and flourish during this time of life.
Whether you’re concerned about hormone replacement therapy (HRT), struggling with symptoms like hot flashes and fatigue, or curious about how menopause impacts your overall health, this summit covers it all.
Hormone Replacement Therapy (HRT) Demystified: Cut through the confusion and conflicting advice. Our experts give you the unbiased truth about the risks and benefits of HRT, empowering you to make the choice that’s right for your unique body and lifestyle.
Mastering Your Hormonal Symphony: Dive deep into the intricate dance of estrogen, progesterone, testosterone, and thyroid hormones. Learn how to fine-tune your levels for optimal well-being and vitality, even as your body evolves through menopause.
Conquering Estrogen Dominance: Put your fears to rest and take control of your breast health, uterine health, and overall hormone balance. Our experts tackle the most pressing concerns head-on, providing you with strategies to prevent and manage issues like breast cancer, lumpy breasts, and fibroids.
Stress-Proofing Your Menopause Journey: Discover the hidden ways that stress and cortisol can sabotage your menopause experience – and learn proven techniques to tame tension, build resilience, and cultivate inner calm in the midst of midlife chaos.
Gut Check: Your Digestive Health Gameplan: Menopause and gut health are intimately linked – but no one’s talking about it. Until now. Our experts unveil the fascinating connection between your hormones and your microbiome, and provide a step-by-step protocol for keeping your digestion in top shape.
Protecting Your Smile Through the Menopause Transition: Your teeth are vulnerable during midlife – but with the right care, you can keep your smile bright and healthy for years to come. Get expert tips for safeguarding your dental health, even as your hormones shift.
Reigniting Your Libido, Rekindling Your Energy: Fatigue and low sex drive are two of the most frustrating menopause symptoms – but you don’t have to just grin and bear it. Learn practical, proven strategies for revving up your energy and desire, and rediscovering your passion for life (and love!).
The Menopause-Environment Connection: Could hidden environmental factors be aggravating your menopause symptoms? Our experts expose the surprising link between issues like mold exposure and midlife health – and provide a roadmap for creating a toxin-free haven to support your well-being.
Pelvic Floor Power and Bladder Bliss: Strengthen your most intimate muscles and take control of your bladder health with targeted advice from our experts. No more leaks, no more discomfort – just confidence and freedom to live your life to the fullest.
PLUS: We’re going beyond hormones to bring you essential guidance on the other pivotal aspects of midlife. From navigating elder care and end-of-life planning, to reinventing your career, to managing your finances with savvy and confidence – we’ve got you covered. Because thriving in menopause isn’t just about your physical symptoms; it’s about embracing this transformative season with wisdom, grace, and total empowerment.
What Makes This Summit Special?
Immerse yourself in a groundbreaking series of over 50+ masterclasses (complete with slides and at least 3 cited medical studies per presentation) – it’s like attending an exclusive medical conference designed just for you, without ever leaving your living room!
Get ready for 50+ heart-to-heart masterclasses and over 10 dynamic interviews where Shivan asks the summit experts the burning questions about menopause that keep you up at night – There will be answers to questions you have and those you didn’t even realize you should be asking.
- Free screening of the summit! Soak up wisdom from the top experts on navigating menopause with grace, confidence, and even excitement. Discover how to not just survive, but thrive during this transformative season of your life
- Indulge in over 40+ mouthwatering, "no bloat" gut-healthy recipes straight from the kitchens of our favorite nutritionists and doctors.
- Understand the medical jargon - we're breaking down the hard science behind menopause into crystal-clear, easy-to-grasp language. Arm yourself with knowledge and take control of your journey! (If you are a practitioner you are in the right place too).
- Uncover the 10 sneaky, unexpected symptoms that are secretly tied to menopause - and learn the cutting-edge strategies to banish them for good. Get ready to feel like yourself again (or maybe even better)!
- Walk away from every masterclass and interview feeling inspired, empowered, and unstoppable. Then, spread that newfound confidence and zest for life to all the women in your world. It's a menopause revolution
- Stay at the forefront of menopause innovation with the latest research breakthroughs and modern, outside-the-box solutions. This isn't your mother's menopause - it's a whole new era
When you attend the summit you can count on feeling:
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Validated about your experiences, worries, and questions.
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Empowered & Informed about the changes that your body is going through.
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Confident & Inspired by the clear, actionable steps you’ll get from our experts.
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Motivated to take action and take charge of your own health.
Menopause isn’t just about hot flashes. Declining hormone levels impact your body in ways you may never have expected.
This science backed report connects the dots between unexpected symptoms and menopause.
Download your free copy of the guide, plus...
Save on your order of The New Science & Wisdom of Menopause Summit
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