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Stop Guessing About Bioidentical Hormones! Get the Science-Backed Facts in This Free Myth-Busting Guide
Menopause can feel like a relentless cycle of discomfort
…night sweats that rob you of sleep, mood swings that catch you off guard, and joint pain that makes even simple movements feel like a struggle.
Maybe you’ve tried other remedies, only to be left disappointed.
You may feel uncertain or overwhelmed by all the conflicting advice on hormone replacement therapy (HRT), unsure if it’s the right choice for you.
You might worry about the risks, wonder if HRT is safe, or feel unsure if it’s only for those with severe symptoms.
This constant battle with both symptoms and uncertainty can make menopause feel isolating and exhausting.
But imagine breaking free from the confusion and reclaiming control of your health, finally understanding how HRT can work for you.
With this guide, you’ll discover how to make informed choices that ease your symptoms, restore your vitality, and let you feel confident in your body again.
It’s time that we separate fact from fiction.
Download Shivan Sarna’s Guide, “Beyond the Myths: How HRT Can Truly Support Your Health During Menopause,” to learn how to manage menopause effectively and understand what HRT can really do for you.
Plus, access to the entire Menopause Rescue eBook Bundle
Ebook #1
10 Unexpected Medical Consequences of Perimenopause & Menopause
From hormone balance, gut & microbiome issues, eyesight, hearing and mental acuity, skin, hair and dental intricacies, all the way to joint inflammation and bone integrity, this eguide reveals the essential insights every woman needs to know. This is not just the information you need, but the transformation you can have!
Ebook #2
7 Secrets to Ease Aches & Tension: Understanding & Managing Pain During Perimenopause & Menopause
From understanding the hormonal shifts of menopause to debunking the most common myths about HRT, this e-guide dives deep into the latest research and expert insights. Explore the role HRT can play in symptom management and learn how to determine if it’s the right choice for you. This is not just about gaining clarity—it’s about empowering your menopause journey with the knowledge and tools to make confident, informed decisions.
Ebook #3
The “No Bloat” Healthy Gut Cookbook
Discover 40+ easy and delicious recipes, created by doctors, nutritionists, and gut-health experts! Originally featured in the SIBO SOS® Cookbook, these recipes are specially curated to reduce bloating and provide relief from a variety of gut health issues. Enjoy!
Ebook #4
Beyond the Myths: Are Bio-Identical Hormones Right for You?
From understanding the hormonal shifts of menopause to debunking the most common myths about HRT, this e-guide dives deep into the latest research and expert insights. Explore the role HRT can play in symptom management and learn how to determine if it’s the right choice for you. This is not just about gaining clarity—it’s about empowering your menopause journey with the knowledge and tools to make confident, informed decisions.
PLUS get limited-time FREE access to over 50 expert talks.
Welcome to
The New Science & Wisdom of Menopause Summit
Your compass for navigating this new chapter with confidence, clarity, & grace.
You deserve expert, evidence-based support, cutting-edge solutions, and a clear path forward. And that's exactly what these experts are here to give you.
Overcome those hot flashes, reignite your libido, get out of pain and embrace this transformation with science and wisdom instead of guesses and stress.
No more suffering in silence, no more settling for “this is just what happens at your age.” The New Science & Wisdom of Menopause Summit is here to help you write a new menopause story – one infused with cutting-edge knowledge, holistic strategies, and unapologetic self-care.
This groundbreaking event brings together the compassionate experts who are redefining menopause care – the practitioners who are deeply committed to meeting women where they are in their menopause journey. These are the health providers who have gone above and beyond, seeking out the extra training and knowledge that medical schools often fail to provide. They understand that every woman’s menopause experience is unique, and they’re dedicated to providing the personalized support and innovative solutions that you deserve.
And now, you have the opportunity to learn from their collective wisdom, to access the life-changing conversations about health that are often missing from the doctor’s office. That’s why I created this event – to expand the dialogue around menopause and empower women with the knowledge and strategies they need to thrive. If you’re ready to transform your menopause experience and step into your most vibrant, empowered self…
Take menopause from hot mess to hell yes!
The Gut Instinct: The Surprising Science of How Your Microbiome Controls Your Hormones, Your Mood, and Your Life
Partha Nandi, MD
Built to Last: How to Be in the Best Shape of Your Life in Menopause & Beyond The 3 Science-Backed Strategies to Drop Fat, Build Muscle & Age Powerfully
JJ Virgin, CNS
Fracture-Proof Your Bones
John Neustadt, ND
Reverse-Age Method: Transform Your Perimenopause Journey
Brie Wieselman, LAc
How 14-Time Emmy Winner Reveals the Truth About Menopause
Tamsen Fadal, Journalist
Curing Chronic Urinary Tract Infections (Part 1)
Ruth Kriz, APRN
The Menopausal Microbiome: When Menopause Meets IBS (& SIBO)
Allison Siebecker, ND
Got Meno-FOG: Could it be MOLD? (Part 1)
Jenny Tufenkian, ND
Wisdom in Menopause and Beyond- What IF the Best is Still to Come?
Barbara Barna-Abel, Life Coach
The Hidden Link Between Menopause and Digestive Health: Optimizing Your Liver, Bile, and Gallbladder
Sinclair Kennally, CNHP
Get INSTANT ACCESS to 3 of the 50+ masterclasses in this summit - start watching now! And the Menopause Rescue 4-eBook Bundle + the 50 studies sent to your inbox!
Hormone Havoc to Hormone Harmony: Hormones Done Right –The Toxin Gut Connection
Lorraine Maita, MD
The Role of the Gut Microbiome in Hormone Balance
Kiran Krishnan, Microbiologist
Does Menopause Shift the Risk for Diabetes?
Beverly Yates, ND
Unmuting Menopause: Empowering Women Through Pelvic Floor Awareness
Jana Danielson, Pelvic Floor Expert
Defeating Dental Diseases the Bio-Logical Way (Part 1)
Barbara Tritz, BRDH
The F. L. O. W. Approach to Menopause and Health
Kelly Kennedy, Lymph Queen
Middle Age Health Woes? Discover the Mitochondrial Fix for Hormones, Brain Fog, and Digestion
Laura Frontiero, FNP-BC
Curing Chronic Urinary Tract Infections (Part 2)
Ruth Kriz, APRN
Got Meno-FOG: Could it be MOLD? (Part 2)
Jenny Tufenkian, ND
Why Bioidentical Hormone Replacement Therapy is a MUST for Menopause
Benjamin Stills, NMD
Get INSTANT ACCESS to 3 of the 50+ masterclasses in this summit - start watching now! And the Menopause Rescue 4-eBook Bundle + the 50 studies sent to your inbox!
Menopause Essentials: What Every Practitioner Must Know
Felice Gersh, MD
Why Standard Workouts Don’t Work in Menopause – And What to Do Instead
Debra Atkinson, Fitness Expert
The Role of Gut Health in Navigating Perimenopause
Mariah Prince-Allen, DNP, FNP-BC
The Perimenopause Power Shift: Navigating Peri & Menopause with Confidence & Empowerment
Shay Pausa, Cancer Survivor
From Stress to Serenity: How Quantum Biology Can Transform Menopause
Catherine Clinton, ND
Defeating Dental Diseases the Bio-Logical Way (Part 1)
Barbara Tritz, BRDH
What Every Woman Needs to Know About Hair Loss
Julie Greenberg, ND, RH(AHG), MBA
Bias vs Belief vs Fact in Women’s Hormone Therapies
Robyn Kutka, ND
From Skinny Jeans to Sweatpants? Decoding the Menopause Metabolism Myth
Heathar Parisi, MSN, FNP-C
Beyond The Bucket List
Sita Sarna, Travel Expert
Get INSTANT ACCESS to 3 of the 50+ masterclasses in this summit - start watching now! And the Menopause Rescue 4-eBook Bundle + the 50 studies sent to your inbox!
Breast Implant Illness
Robert Whitfield, MD
How To Get A Buff Muff in Menopause
Kim Vopni, Vagina Coach
How Skincare and Hormone Disruptors Impact Your Symptoms
Trina Felber, RN
Unlocking the Connection: Scars, Lymph, and Hormones
Christine Schaffner, ND
The Future of Skincare: Energy-Infused and Holistically Inspired
Cathy Goldstein, AP, NCCAOM, Dipl.Ac
Unveiling the 5th Vital Sign: How Physiologic Hormone Therapy is Revolutionizing Women’s Health and Vitality
Rebecca Provorse, ND
You were meant to Pause: Embracing the magic of Meno(pause) (Part 1)
Sharon Stills, NMD
Sleep and Menopause(Part 1)
Mona Morstein, ND
Build Stronger Bones
Kevin Ellis, Bone Coach
Caring For Ourselves – Caring For Others…Notice The Order
Sareen Sarna, Eldercare Expert
Get INSTANT ACCESS to 3 of the 50+ masterclasses in this summit - start watching now! And the Menopause Rescue 4-eBook Bundle + the 50 studies sent to your inbox!
A Functional Approach to Menopause and what can make symptoms worse?
Kelly McCann, MD
The Gut and Hormones Interplay: How the Gut Affects Hormone Health and Vice Versa
Lisa Shaver, ND, LaC
Sleep Treatments: Herbs and More (Part 2)
Mona Morstein, ND
Healing the Autoimmune-Trauma Connection Through the Chakra System
Keesha Ewers, FMD
Ozone Therapy: How a relatively unknown therapy can help with menopause
Tobias Segal, Ozone Therapy Expert
Reclaiming Your Rhythm: How Physiologic HRT is Transforming Lives Across the Hormonal Spectrum
Rebecca Provorse, ND
You were meant to Pause: Embracing the magic of Meno(pause) (Part 2)
Sharon Stills, NMD
Mastering Perimenopause and Menopause
Nat Kringoudis, Hormone Expert
The Nervous System R.E.S.E.T.
Alex Howard, Trauma Expert
Unlocking Mobility: How to Heal Frozen Shoulder & Boost Your Health with Fascia Decompression
Deanna Hansen, Block Therapy
Get INSTANT ACCESS to 3 of the 50+ masterclasses in this summit - start watching now! And the Menopause Rescue 4-eBook Bundle + the 50 studies sent to your inbox!
Gut Feeling: Rebalancing Hormones, Libido and Weight in Menopause
Betsy Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA
Beyond Calcium: The Ultimate Guide to Bone Health and Happiness During Menopause
Margie Bissinger, MS, PT, CHC
The Science Of Red Light
Andy Mant, Energy Expert
Women’s Health: Fertility, Menopause, and Beyond
Alicia Galvin, MEd, RD
Safe Hormone Replacement & Your Genetics (Advanced)
Betty Murray, PhD
Breaking the Pain Cycle: The Secret to a Pain-Free Menopause
Rodger Murphree, ND
Hormone Testing: How to Identify Your Hormone Story
Liz Bartman, ND, BSc
The Perimenopause Hormone Reset
Jennifer Woodward, MS
Medical Mysteries: Metals and Stealth Infections – What you need to know for perimenopause, menopause, and beyond
Nafysa Parpia, ND
Beyond Hormones: Causes and Solutions for Low Libido, Pelvic Pain and Pain with Sex
Diane Mueller, ND
Get INSTANT ACCESS to 3 of the 50+ masterclasses in this summit - start watching now! And the Menopause Rescue 4-eBook Bundle + the 50 studies sent to your inbox!
The Intersection of Hormonal Imbalance, Gut Function and Leaky Gut
Angela Pifer, MS, FMN, LCN, CN
Your Hormones and an Unexpected Conversation about Alcohol
Tabatha Barber, DO, FACOOG, NCMP, IFMCP
From Anxious to Empowered Menopause: New Possibilities Where Medical Anthropology Meets Functional Medicine
Traci Potterf, PhD
Building Better Balance Now… To avoid future falls!
Ginny Hartnett, ATSI
Rock Your Menopause with Nutrigenomics: Unlock the Power of Your Genes for a Smoother Journey
Andreanna Rainville, RN, LMP
Your Menopause Microbiome (Advanced)
Betty Murray, PhD, MS
Debunking the Estrogen Myths: How HRT Can Support Heart Health, Brain Function, and Longevity
Karen Martel, Hormone Expert
Maintaining Intimacy During Mood Changes, Anxiety and Depression
Diane Mueller, ND, DAOM, Lac
Is It Mold Or Is It Menopause?
Peter Osborne, DC, PScD, DACBN
Personal Financial Mastery
Holly Carroccio, CFP, Finance Expert
Settling for less will be your reality forever until you get science-backed solutions
Don't let hormonal changes keep you from your dreams. Armed with science backed information this is your time to shine.
Reduced estrogen:
- Research suggests that frozen shoulder, body pain, inflammation, gut dysregulation, bone density loss, hearing changes, eyesight changes, and more are the result of a decline in estrogen.
- Estrogen also plays a major role in the synthesis of vitamin D. Vitamin D deficiency is a big contributor to bone density loss, osteoporosis, and increased risk of fractures.
- Hearing changes could potentially be another one of the obscure outcomes of menopause due to estrogen's impact on the health of the inner ear (among other suspected causes).
- Menopause causes changes in your lipid profile. This shift explains why women in menopause have an increased risk for heart disease. Has your cholesterol gone up even though "nothing else" has changed?
- Estrogen and progesterone contribute to both hair density and growth. This explains why your hair can grow thin and brittle during menopause.
- Estrogen helps secure proper blood flow to the gums and supports the overall health of the oral cavity, leaving women in menopause more at risk for developing gum disease. 30% of menopausal women will lose a tooth! What?!
Don't let outdated menopause advice steal your future.
The New Science and Wisdom of Menopause Summit equips you with the tools, knowledge, and the support you need to thrive in menopause and beyond.
You’ll gain insights from 50+ experts in the field, explore emerging research, and learn practical strategies to manage your symptoms and flourish during this time of life.
Whether you’re concerned about hormone replacement therapy (HRT), struggling with symptoms like hot flashes and fatigue, or curious about how menopause impacts your overall health, this summit covers it all.
HRT Truth Revealed: Cut through the confusion and get the unbiased facts about hormone replacement therapy risks and benefits. Make the choice that's right for YOUR unique body.
Your Hormonal Symphony: Master the intricate dance of estrogen, progesterone, testosterone, and thyroid. Fine-tune your levels for optimal vitality as your body evolves through menopause.
Conquer Estrogen Decline: Take control of your breast health, uterine health, and hormone balance. Get expert strategies to prevent and manage breast cancer concerns.
Stress-Proof Your Menopause: Discover how stress and cortisol sabotage your menopause experience. Learn proven techniques to tame tension and cultivate calm in midlife chaos.
Your Gut-Hormone Connection: Menopause and gut health are linked. IBS is no joke. Learn the connections and dynamics so you can reduce bloat and eat what you want.
Protect Your Smile During Menopause: Your teeth are vulnerable during midlife hormonal shifts. Get expert tips to keep your smile bright and healthy for years to come.
Reignite Your Libido and Energy: Don't just grin and bear fatigue and low sex drive. Learn proven strategies to rev up your energy and desire, rediscovering your passion for life and love.
The Hidden Environmental Factor: Could mold exposure and other toxins be worsening your menopause symptoms? Get the roadmap for creating a toxin-free haven that supports your well-being.
Pelvic Floor Strength and Bladder Control: Take control of your most intimate health with targeted expert advice. No more leaks or discomfort - just confidence and freedom.
BONUS: Beyond Hormones Guidance: Navigate elder care, reinvent your career, and manage finances with confidence. Because thriving in menopause means embracing this transformative season with total empowerment.
Welcome to The New Science and Wisdom of Menopause Summit.
I watched my mom struggle through menopause without the right support or information. It broke my heart to see her so confused and frustrated. At the time, I had no idea what the word menopause meant and no one ever mentioned it.
When my turn rolled around, I found myself in the same boat. For years, I brushed off symptoms as “just hormones” or “getting older.” Fatigue, osteopenia, bloating, weight gain, brain fog – you name it, I dealt with it. It felt like one big medical mystery, and I was determined to crack the code.
A Personal Note from Your Host,
Shivan Sarna
That’s when I started talking to incredible experts – the ones you’ll hear from in this summit. It was like someone flipped on the lights. Suddenly, I understood what was happening in my body and, more importantly, how to take control.
This knowledge changed everything for me. It transformed suffering through menopause into an empowering new chapter of life. And now I am honored to share this life changing event with you.
I invited top doctors, clinicians, researchers, and women's health experts to present on their field of expertise. I asked them to support their concepts with at least three scientific studies combined with their clinic pearls. Think of this as a free medical conference with no jargon and actionable advice. Both patients and practitioners will become inspired and informed.
Over the years, through my 11 health summits and bestselling book "Healing SIBO," my work has helped millions of people navigate complex health challenges with confidence and clarity. From SIBOSOS.com to my Digestion SOS® docuseries and empowering health summits, I've dedicated this chapter of my career to shine a light on the conversations that are not happening in the typical doctor visit, but should be.
At the heart of my work is a simple but powerful mantra: “SOS: Save Our Selves.” - the key to unlocking your most vibrant, confident, and powerful self lies within you – and I’m here to connect you to the experts who have answers. Onward!
Menopause isn’t just about hot flashes. Declining hormone levels impact your body in ways you may never have expected.
This science backed report connects the dots between unexpected symptoms and menopause.
Download your free copy of the guide, plus...
Save your seat to the free premiere of The New Science & Wisdom of Menopause Summit
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